16 June 2009

Moved

This blog has now moved to http://www.glutenfreemaui.com

I will redirect it as soon as I can.

Aloha!

02 June 2009

Moving

I'm moving Gluten-Free Maui from Blogspot to our new address here at http://www.glutenfreemaui.com

This is exciting, and it will take some work in fixing up the old posts to look like the new posts, but at least I didn't go a year or more before doing this.

I'm loving Wordpress, and Blogger was a great way for me to start out. I am becoming more committed to this blog by making the move over. Heck, the Nerd even bought me the domain name(he's so sweet).

If things go funky for any reason, please bear with me and all will be well before too long.

I'm working on the redirect from blogger right now so that you all don't have to change your bookmarks(if you've bookmarked me already then I am totally honored).

Stick with me on this journey. We'll have us some tasty fun!

01 June 2009

Mulligans on the Blue in Kihei (Wailea)

From a previous post, separated out for ease of finding information.

Mulligans on the Blue. This is an Irish restaurant, and no it's not on the water. It's actually on a golf course. From what I was told, it's the old clubhouse/restaurant for the Wailea Blue Course, from which Mulligans took part of its name.

Don't even dream of eating dinner here. Just about everything looks to be covered in gluten, and I wouldn't risk cross contamination for the world there. However, I did have some delicious vanilla ice cream and alcoholic beverages(Mojito and Sandtrap). There is no gluten free beer, and the hard cider is a gluten containing brand.

Mulligans on the Blue
Located on the Wailea Blue Course
across from the Kea Lani Hotel
808-874-1131

Sansei Sushi in Kihei

From a previous post, separated out for ease of finding information.

Last night the Nerd and I went to Sansei sushi, in Kihei, with some friends. This was a planned outing. Sansei's waitstaff was amazing when it came to Celiac Disease. The waitress informed me that they often have people with food allergies dining there. She was able to list every item on the menu which would be safe for me to eat.

Sansei also has San-J Wheat Free Tamari, just ask for it. Most of what us non-gluten eaters can have are the very simple vegetarian rolls and the Nigiri sushi and Sashimi.

Beware. Just because it is an expensive sushi place does not mean they use only crab in their California rolls. The waitress informed that it is actually a mix of crab and imitation crab in them, so please do not eat these if they are unsafe for you. I left totally full, and completely satisfied.

Sansei Seafood Restaurant & Sushi Bar
Kihei Town Center
1881 South Kihei Road #KT-116
Kihei, Hawaii 96753
808-879-0004
5:30 P.M. to 10:00 P.M.


Half price late night on Thursday, Friday, Saturday 10pm to 1am.

A Saigon Cafe in Wailuku

From a previous post, separated out for ease of finding information.

A Saigon Cafe. It's known around here as "The Restaurant Without a Sign" or simply Saigon Cafe. If you like Vietnamese food, or other south Asian fare this is the place for you.

A Saigon Cafe is located Wailuku, and there are stars on the roof. Nope, I'm not kidding, there are electric light stars on the roof. It's a little tricky to get to, but if you take the first right in Wailuku, past the overpass, and then take a right onto Nani St. You'll see the restaurant to the right. Look for the stars on the roof. The parking is somewhat limited, and there is an apartment complex with reserved parking. But, it's never been a real problem to find someplace to park. Besides, if it was really difficult it'd still be worth the trouble.

The waitstaff are friendly and quite funny. I'm careful about what I order. I avoid the "special" dipping sauce that comes with the summer rolls and instead I use hot sauce.

Our favorite items are the Hot and Sour Fish Soup with Mahi-Mahi, and the Shrimp Claypot. I've never had stomach problems after dining there, and I've never felt glutened. If you're very concerned about cross contamination, you might try elsewhere, but you can always talk with your server about the menu items. Presenting a dining card might help make things clear in case of a language barrier.

When I went to the mainland last year, the first place I went after leaving the airport was Saigon Cafe. Hot, flavorful, and comfortable were a great combination for returning home. Not having to cook was also great.

A Saigon Cafe
1792 Main St Wailuku, HI 96793
(808) 243-9560
Mon-Sat 10am-9:30pm; Sun 10am-8:30pm

31 May 2009

Meal Plan June 4-10

mauirainbow.JPG

Well, I planned out meals for Thursday through next Wednesday, but the Nerd and I went out on Friday and Saturday night.

On Friday we met up with a friend for coffee downtown, and since it was past dinner time by the time we all said goodbye I decided to treat the Nerd to dinner at one of our favorite restaurants.

The restaurant is Saigon Cafe. It's known around here as "The Restaurant Without a Sign." Saigon Cafe is located Wailuku, and there are stars on the roof. Nope, I'm not kidding, there are electric light stars on the roof. It's a little tricky to get to, but if you take the first right in Wailuku, past the overpass, and then take a right onto Nani St. You'll see the restaurant to the right. Look for the stars on the roof. The parking is somewhat limited, and there is an apartment complex with reserved parking. But, it's never been a real problem to find someplace to park. Besides, if it was really difficult it'd still be worth the trouble.

The waitstaff are friendly and quite funny. I'm careful about what I order. I avoid the "special" dipping sauce that comes with the summer rolls and instead I use hot sauce.

Our favorite items are the Hot and Sour Fish Soup with Mahi-Mahi, and the Shrimp Claypot. I've never had stomach problems after dining there, and I've never felt glutened. If you're very concerned about cross contamination, you might try elsewhere, but you can always talk with your server about the menu items. Presenting a dining card might help make things clear in case of a language barrier.

When I went to the mainland last year, the first place I went after leaving the airport was Saigon Cafe. Hot, flavorful, and comfortable were a great combination for returning home. Not having to cook was also great.

Last night the Nerd and I went to Sansei sushi, in Kihei, with some friends. This wa a planned outing. Sansei's waitstaff was amazing when it came to Celiac Disease. The waitress informed me that they often have people with food allergies dining there. She was able to list every item on the menu which would be safe for me to eat. The restaurant also has San-J Wheat Free Tamari, just ask for it. Most of what us non-gluten eaters can have are the very simple vegetarian rolls and the Nigiri sushi and Sashimi. Beware. Just because it is an expensive sushi place does not mean they use only crab in their California rolls. The waitress informed that it is actually a mix of crab and imitation crab in them, so please do not eat these if they are unsafe for you. I left totally full, and completely satisfied.

After sushi, we all went for a stroll on the beach before the concert. The concert was held at Mulligans on the Blue. This is an Irish restaurant, and no it's not on the water. It's actually on a golf course. From what I was told, it's the old clubhouse/restaurant for the Wailea Blue Course, from which Mulligans took part of its name.

Don't even dream of eating dinner here. Just about everything looks to be covered in gluten, and I wouldn't risk cross contamination for the world there. However, I did have some delicious vanilla ice cream and alcoholic beverages(Mojito and Sandtrap). There is no gluten free beer, and the hard cider is a gluten containing beverage.

Oh, and did I get sick? Nope. I'm doing really well. It's just hot as the dickens today.

Here's what the meal plan for the week looked like:

Thursday Dinner: Black Bean and Pumpkin Enchiladas & Salad

Friday-Wednesday:

General Tao's Tofu & Salad (from vegweb.com)
Venison Teriyaki & Salad
Caribean Chicken Stew (from Savingdinner.com)
Indian-Style Apricot Chicken (from Incredibly Easy Gluten Free Recipes)
Chili con Carne & Cornbread (from the Gluten Free Vegan)

I am also planning on baking a Lemon Chess Pie.

Oh, well, here's where you get to see my life happen LIVE. We're now going out to a friend's house to watch True Blood. This means I have no time to whip up any of the meals on the meal plan. Time to bust out pre-made freezer meals.


Seriously, make your own frozen dinners. They're healthier, cheaper, and taste a heck of a lot better than anything you could get at the grocery store.

What is somewhat okay about this, is that I can simply push the recipes further back. I will need to freeze the meats now, but they'll be fine. Don't thaw and refreeze meat. That can lead to food poisoning. The venison is already frozen, and the tofu is fine already. So, the chicken and beef will go into the freezer.

I have an inspiration for a meal to come. I got it from my dad. Sausage and Potato Soup. Not extremely original, but sounds good.

Speaking of my dad, I'm so proud of how he's cooking these days. Since he has such a fruitful garden he has been eating a lot more vegetables and is losing weight and getting healthier. He's also getting to be inventive in the kitchen. He had some patty pan squash that he filled cored, scraped, and filled with a meat and tortilla chip stuffing. He saw a similar recipe online that used cooked rice, but he was inspired to use the tortilla chips. Serving that with some chili powder spices or salsa would be pretty darn healthy, and tasty. Way to go dad!

Aloha! Dinner calls!

28 May 2009

Market Fresh Bistro in Makawao

Summer is almost right on top of us here on Maui, and I am looking forward to its bountiful supply of fresh foods. I'm sure the folks at Market Fresh Bistro are excited by this too as they use mainly locally grown ingredients in their fare.

While they do offer extremely fresh ingredients, beautifully plated food, and healthy yet generous portions they are lacking in things for us on a gluten-free diet to eat.

According to Maui Time the restaurant uses 80-90% local ingredients. I've also read about delicious offerings for vegan and vegetarian fare, as well as something for the carnivorous of us.

Most of their lunchtime options (which is when I went) were sandwiches or burgers, and their entrees included crab cakes and another dish containing gluten. Obviously the gluten containing ingredients are no gluten containing grains are grown locally

I ordered a beet salad with a side of pan seared fish (additional charge).

I wasn't excited by their limiting menu, but the food I ate was worth it. The fish was cooked superbly, and it was a large piece. The beets were of multiple varieties, and the greens were lovely. I'm not a huge fan of beets, but I can't say I didn't enjoy them a little, even though I still think they have a weird flavor. The dressing was a pesto vinaigrette. It contained parmesan cheese, but I went for it anyway. I figured that with how much dairy I'd been consuming at home, I could handle a tiny bit out. I was correct in my thinking.

The waitress didn't understand gluten, and she had trouble with me telling her that there is wheat in soy sauce. She kept thinking I was allergic to soy too, and I had to correct her on that a few times. The head chef was out that day, or else I would have asked to see if he could come up with something creative for a gluten-free diner.

I do intend to dine there again sometime, but I'll know that I am extremely limited.

The atmosphere is quite nice, and they have outdoor seating in a beautiful courtyard. The restaurant is new, and dined at the restaurant holding the space prior to Market Fresh Bistro.

We tried to go last night for dinner, but the restaurant was closed. I've read online that they serve brunch and dinner(BYOB), but we must have gone on an off night.

To make sure you don't miss out on your chance to dine there, give them a call.

Market Fresh Bistro

Ste 102A
3620 Baldwin Ave, Makawao, HI 96768
(808) 572-4877

Park in the back, or on Baldwin Ave. The restaurant is in the back of the courtyard next to Hot Island Glass and a cute little boutique.