30 April 2009

Meal Plan for the Week

It looks like we're only having 2 other people over for dinner tonight. But, I'm going to make a big pot of chili anyway and freeze the leftovers.

Thursday Dinner:

  • Antioxidant Chili from The Gluten Free Vegan with some ground beef on the side for the more carnivorous guest

The rest of the week:


The Nerd had to run down to the dentist with an orthodontic issue, so when he gets back I'll go shopping. I only had 40 dollars to work with this week, so I needed to keep the costs down by shopping heavily in our own cabinets. I also wanted to shop mainly at the farm stand and/or get local vegetables.

Shopping:

Farm stand:
  • 2 Tomatoes $2
  • 2 Lettuce $4
  • Cilantro $2
  • Avocado $1
  • 4 Ears of Corn $3
  • 2 Zucchini $1 or $2
  • Broccoli $1

Foodland:
  • 1 can of organic black beans $3
  • 1 can of organic chickpeas $3
  • 1/2 gallon organic milk $6

Pukalani Superette:
  • Local Eggs $5
  • Local Ground Beef $5
  • Local Green Bell Pepper $1
  • Organic Carrots $2

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